Fresh pineapple can also lose weight?
Is it also fresh, pineapple can also lose weight?
Pineapple contains almost all the vitamins the body needs, 16 kinds of natural minerals, and can effectively help digestion and absorption.
The secret of pineapple to lose weight is its rich juice, which can effectively detoxify. It can effectively mix pineapple or substitute pineapple juice in food every day. However, it is easy to reduce the taste and stimulate the oral mucosa.Second, it is easy to cause the production of bromelain. People who are allergic to this protease may have symptoms such as itchy skin.
The way to avoid this is simple: after the pineapple is peeled, sliced or lumpy, soaked in a light salt water for half an hour, then rinsed with salt water to get a salty taste, you can feel the freshness of the pineapple with confidence.
Cleaning up the stomach is often troublesome because of the amount of meat you eat. Pineapple can help you solve your concerns about digestion and absorption.
Bromelain can effectively break down proteins in food and increase gastrointestinal motility.
Friends who often have constipation intrusions can try a recipe: every morning, eat a piece of fresh pineapple.
Beauty-rich vitamin B can effectively nourish the skin, prevent the skin from chapped, moisturize the hair, and also eliminate the body’s tension and enhance the body’s immunity. Practice: its flesh can be used as a mask, it is the sweetest care product.Often quoted by its fresh juice can eliminate age spots and reduce the incidence of age spots.
Health care promotes blood circulation enzymes, which can lower blood pressure, reduce blood fat, and eat pineapple, which can prevent micro-deposition.
Eliminating colds, fever, cough, and sore throat are the most obvious symptoms of a cold. In addition to resting quietly on the bed, don’t get in the way of a cup of fresh pineapple juice. It has a cooling effect and can effectively lower the bronchi.
Through medical research, since ancient times, humans have often accompanied the bromelain contained in pineapple to loosen the symptoms of snoring and coughing.
Tip: If you eat pineapple mini recipe, it will be boring to eat pineapple. You can recommend some mini recipes, and you will be healthy and healthy in your own fun.
Pineapple Juice – A delicious juice from a meal, which is both cool and avoids overdose at mealtimes.
First take a look at the ingredients you need: 200ml pineapple juice, a smaller pineapple, about 100 to 150 grams of strawberries, a fresh orange, half a lemon, a teaspoon of sugar and 4 tablespoons of vanilla ice cream.
Take the ice container, pour the pineapple juice into the frozen layer, and cool for 45 minutes.
During the waiting time, peel the pineapple and cut into pieces, wash the strawberries and cut into pieces, put them into a blender, juice the oranges and half a lemon, add the sugar, and mix well.
Add the vanilla ice cream and stir briefly until all is even and uniform.